Our Blog

How Gut Health Impacts Weight Loss

How Gut Health Impacts Weight Loss

The human gut contains many different bacteria. What you eat greatly affects that bacteria and contributes toward weight gain or loss. The bacteria in your gut makes up a microbiome which is always changing and developing. What you put into your gut and microbiome...

read more
7 Ways to Prevent Neuropathic Pain

7 Ways to Prevent Neuropathic Pain

Neuropathic pain can be caused by a number of conditions. Sometimes it results from diabetes and vitamin deficiencies. While neuropathic pain isn’t always caused by lifestyle factors, some behaviors increase your risk. Here are some things you can do to prevent this...

read more
9 Signs of Peripheral Neuropathy

9 Signs of Peripheral Neuropathy

The term “peripheral neuropathy” describes damage to the peripheral nerves of the body. Many lifestyle factors and conditions can contribute towards peripheral neuropathy, which can cause troublesome or debilitating symptoms. What is Peripheral Neuropathy? Damage to...

read more
5 Advanced Health Hacks

5 Advanced Health Hacks

5 Advanced Health Hacks Do you ever wish you had a cheat sheet for healthy living? With these five hacks, now you do. Here are our 5 favorite health hacks. Health Hack #1: The Best Way to Start Your Day Before you put anything else in your body in the morning, make...

read more

© 2018 Fairwood Health and Wellness